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Here's an article I wrote for Kettlebell Sport & Fitness Magazine.
MAXfit kettlebell classes in Århus: Fridays 15:30 and Tuesdays 19:05
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Besøg Marina Aagaard webside for en artikel og videoer på dansk om Svinget
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IKSA/ IUKL kettlebell fitness instructor certification course. Click here
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Download my free PDF about kettlebell sport preparation and training methods
If you want to learn the principles of training for Kettlebell Sport and start increasing your numbers in Jerk, Snatch or Clean and Jerk, this is the best source available in English!
"Thierry Sanchez has assembled a valuable resource for Kettlebell lifters throughout the world! Through his tireless research and humble study, he was able to gather, translate, assemble, organize and then share a wealth of information on the history, techniques, methods and programs of girevoy sport and kettlebell lifting. All of us who appreciate good, clear information owe a debt of gratitude to Thierry for doing what the rest of us did not do, but all benefit from. Thank you very much Thierry!"
-Steve Cotter, Founder and Director of the International Kettlebell and Fitness Federation
"Incredible! Thierry's manual is extremely valuable to anyone interested in kettlebell sport. You get it all - history, technique, training programs, awesome diagrams/pictures, interviews with champions and much more."
-Ken Blackburn, Director of Operations for the International Kettlebell and Fitness Federation
"What a fantastic effort regarding the PDF and thanks for so generously sharing. Brilliant stuff. I will spread the word."
-Rannoch Donnald
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In 2009, I competed in 3 international events, being the first athlete from Denmark to do so.
This November 2010, I will be taking 2 female athletes along to represent Denmark and compete at the Kettlebell World Championship in biathlon.
Check out what kettlebell sport is about here!
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Watch the Russian Army in action in this video.
